Are you suffering from sleep apnea and in need of assistance? Fortunately, there is help available. There are sleep specialists who have a focus on treatments like sleep apnea through the use of a range of treatments. This includes oral appliance to be worn at night. Oral appliances can be used to move your jaw forward to stop airway blockage. Since harmful bacteria can grow on them while you sleep, it’s vital to care for the appliance properly. Read on to learn how to clean them to avoid dental issues.

When people first start treating their sleep apnea, they often find that they don’t get better sleep right away. That’s because it usually takes people a while to adjust to their CPAP machine; in many circumstances, they never quite get used to wearing a mask to bed.

Oral appliances are often a much more comfortable option for patients who aren’t thrilled about the prospect of a CPAP machine. However, even this can take some getting used to; here are some ways to make that process easier.

During the cold autumn and winter months, do you tend to turn the thermostat up in your house? You might do so even at night so you can feel cozy and warm as you drift off to sleep. Or perhaps you are someone who likes their bedroom to be on the cool side. While indoor temperature might seem like nothing more than a matter of personal preference, it can actually have an impact on your health. In particular, it might affect your sleep apnea. How is that the case? This blog post explains.

Sleep apnea is more common than you may think. In fact, approximately 30 million Americans are suffering from it. However, only around 6 million people have received a diagnosis. What many people don’t know is that sleep apnea can have a significant impact on life expectancy. After all this condition can have serious effects on your health. Continue reading to learn more about sleep apnea, how it affects lifespan, and which treatment options are available.

Continuous Positive Airway Pressure (CPAP) therapy is quite common among individuals who struggle to get high-quality sleep. A CPAP machine works by using mildly pressurized air to promote uninterrupted breathing throughout the night. But who exactly needs a CPAP machine? Are there any effective CPAP alternatives? This blog post explains the answers.

A good night’s sleep is essential for our overall well-being, but for many people, sleep apnea disrupts this crucial rest. This common condition affects millions worldwide, leading to countless hours of lost sleep that ultimately impedes one’s physical and mental functionality. While it can be caused by various factors causing the obstruction of the airway, one other and often overlooked culprit is the alignment of the spine. Continue reading to learn more about how sleep apnea is influenced by spinal position, and how professional treatment can offer a practical and effective solution.

When you visit your dentist to see what kind of solution they might suggest for sleep apnea, they may recommend combined therapy. This is where you wear a customized oral appliance while also using a CPAP machine, thus allowing you to enjoy the benefits of both treatments. But before you begin your combined therapy, it’s important to make sure that you understand exactly what a CPAP machine does – and how long you can expect it to last.

Obstructive sleep apnea can cause significant changes to your health and quality of life. You can experience many symptoms, like chronic snoring, morning headaches, and fatigue. Did you know drooling can also be a sign of sleep apnea? Many factors can contribute to hypersalivation, but oral appliance therapy may be all you need to stop the embarrassment and breath better at night.

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If you’ve been told that you’re prediabetic, you naturally want to take any steps you can to prevent your condition from turning into type 2 diabetes. Obviously, this means eating more healthy foods and being more active, but did you know that the quality of your sleep could make a difference as well? Research indicates that sleep apnea could be a major risk factor for patients who are already prediabetic; here’s what you need to know about the connection between the two.

Many people carry a bit of excess weight, just like many people suffer from obstructive sleep apnea (OSA). In fact, both problems are sometimes present in these individuals. According to one study, an estimated 70% of individuals with OSA are obese. That begs the question, are weight gain and sleep apnea connected? Can something be done to manage both conditions? Read on to find out the answers to these pressing questions!