When people first start treating their sleep apnea, they often find that they don’t get better sleep right away. That’s because it usually takes people a while to adjust to their CPAP machine; in many circumstances, they never quite get used to wearing a mask to bed.
Oral appliances are often a much more comfortable option for patients who aren’t thrilled about the prospect of a CPAP machine. However, even this can take some getting used to; here are some ways to make that process easier.
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