If you’ve been told that you’re prediabetic, you naturally want to take any steps you can to prevent your condition from turning into type 2 diabetes. Obviously, this means eating more healthy foods and being more active, but did you know that the quality of your sleep could make a difference as well? Research indicates that sleep apnea could be a major risk factor for patients who are already prediabetic; here’s what you need to know about the connection between the two.
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