Everyone has experienced a bad dream at some point in their life. Waking up with a rapidly beating heart and unpleasant images lingering in your mind is a common phenomenon that most people are familiar with. But did you know that individuals with obstructive sleep apnea (OSA) could be more prone to nightmares than others? Read on to learn why sleep apnea nightmares are a thing and what you can do to enjoy better dreams and higher-quality rest.
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