If you have sleep apnea, then you know first-hand how much it affects other aspects of your life. Aside from never getting a good night’s sleep, you constantly feel exhausted and unable to focus throughout the day. After consulting with a sleep dentist for a solution, they might’ve given you an oral appliance to help conquer your disorder. But are you finding it challenging to adjust to your new device? Don’t worry – most people do. Read on to learn how you can make the adjustment process as easy as possible.
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