Are you one of the millions of people in the United States who suffers from sleep apnea in Lawton? The toll that this common sleep disorder can take on you is immense. From extreme snoring to experiencing severe fatigue during the daytime, it can make daily tasks and nighttime “sleep” difficult. But did you know that your diet can actually help you rest better? If you think we’re kidding, learn why your diet is important and how eating these foods can help you sleep better.
