Night after night, you drift off to sleep only to be awakened by the loud snoring of your spouse. Not only does it disturb your rest, but it also scares you because he or she has repeated bouts of oxygen blockage, causing him or her to awaken abruptly. You’re not sure what’s the cause of this, but you’d like for your significant other to get some help. Your local dentist says these could be symptoms of sleep apnea in Lawton, and as you read on, you’ll learn what can be done about it and how to encourage your spouse to get help.
What is Sleep Apnea?
Sleep apnea is a disorder that involves the restriction of airflow while one rests. The most common form – obstructive sleep apnea (OSA) – involves the muscles in the throat collapsing during the sleep cycle, blocking the airway. As a result, the brain sends a distress signal through the nervous system that causes the person to awaken.
Because it can happen repeatedly throughout the night, patients who suffer from this disorder, will usually be lethargic throughout the day from the lack of uninterrupted sleep.
Other Symptoms of Sleep Apnea
Along with daytime lethargy, there are other common symptoms of sleep apnea:
- Loud Snoring
- Morning Headaches
- Increased Irritability
- Lack of Ability to Concentrate
- Bouts of Depression
If you notice any of these traits in your spouse, then it’s especially important to gently encourage him or her to get help.
The Dangers of Sleep Apnea
Not only does sleep apnea cause the above issues, it can also have serious effects on your spouse’s overall health. The human body needs oxygen to survive, and even a brief stent without it can be detrimental. Thus, if your spouse’s sleep apnea isn’t treated, he or she can be vulnerable to a heart attack of stroke.
A Gentle Nudge for Your Spouse
Thankfully, there’s treatment for sleep apnea, but the first step is to seek help. That may be a little challenging if your spouse is not fond of dental visits. As you see different issues arise, though, you can reflect on the symptoms listed above and at that moment, remind your spouse that the problem could be associated with sleep apnea. Then, gently remind him or her that a simple sleep study gets the ball rolling on receiving the proper care.
But I Don’t Want That Noisy Machine
One of the more common forms of treatment for sleep apnea in recent years has been the CPAP machine – a device that pumps oxygen into the patient’s throat throughout the night. For many people, though, the machine is loud and cumbersome and makes getting a good night’s sleep even more difficult.
There is an easier way to get relief, though, with an oral appliance, which is custom-made by your dentist. Not only is it easy to transport, it also provides a more comfortable treatment process. It works by pushing the jaw forward, which helps to keep the throat open throughout the night.
By educating yourself, you can provide more valuable information to your spouse that will encourage him or her to get treatment for sleep apnea. With the help of your Lawton dentist, the two of you will soon get the rest you need.
About the Author
Dr. David J. Drummond earned his dental degree from Northwestern University Dental School. He then spent the first six years of his career as a member of the U.S. Army Dental Corp. Since 1988, Dr. Drummond has been in private practice in Lawton. Still, he continues to use his extensive knowledge and years of experience to help patients sleep better. Dr. Lawton can be reached for more information through his website.