Stop Snoring Lawton Blog

If you have sleep apnea, you may think that you can get away with leaving it untreated. But unfortunately, this type of disorder doesn’t simply go away on its own. In fact, if left to its own devices, sleep apnea can often worsen, especially if you have any other illnesses (comorbid conditions). Here’s why if you do suffer from it, you should take it seriously and speak to your sleep dentist about how to treat it.

It’s believed that the vast majority of cases of obstructive sleep apnea are currently undiagnosed. This is a very serious problem because if sleep-disordered breathing isn’t treated as promptly as possible, it can have a devastating impact on your overall health. As such, it’s important to have a firm grasp on what sleep apnea is, what can happen if it’s left untreated, and what you can do to address it.

You’ll find no shortage of advice about sleep apnea online, and while there is plenty of information about the various treatments available, very few sites discuss how feasible they are in real life.

The truth is that even the most popular option (which will be touched on below) doesn’t work for a large number of people, and there’s one method that is often overlooked because it comes from an unexpected place—the dentist.  

CPAP therapy is the most commonly prescribed way to address obstructive sleep apnea (OSA). Unfortunately, many people struggle to use their machine regularly, so they miss out on its benefits. Are you finding it difficult to use your CPAP every night? This blog post explores some issues that might be afflicting you and what you may be able to do to finally get the refreshing rest you deserve.

If you have obstructive sleep apnea (OSA) and are frustrated with your CPAP machine, you may feel like getting a good night’s sleep is hopeless. CPAP can be overwhelming for some people, and as a result they inevitably stop using it altogether. This of course means that they’re back to square one with their OSA, not getting proper rest, and potentially worsening many of the dangerous side effects associated with untreated OSA.

Thankfully, there’s a solution for patients with mild to moderate OSA. An oral appliance known as a mandibular advancement device (MAD) can do what CPAP can’t: allow you to get a  consistent and comfortable night’s sleep without the need for forced air or any of the tangle of tubes and equipment that comes along with it.

There are millions of people struggling with the effects of obstructive sleep apnea (OSA) in the United States alone. Since this disorder can negatively impact your ability to get enough rest, you’ll want to seek treatment to improve your overall health. On top of affecting your breathing and circadian cycle, apnea episodes can also take a toll on your brain function and memory retention. Keep reading to learn how sleep apnea can impact the brain and how treatment can help.

Are you suffering from sleep apnea and in need of assistance? Fortunately, there is help available. There are sleep specialists who have a focus on treatments like sleep apnea through the use of a range of treatments. This includes oral appliance to be worn at night. Oral appliances can be used to move your jaw forward to stop airway blockage. Since harmful bacteria can grow on them while you sleep, it’s vital to care for the appliance properly. Read on to learn how to clean them to avoid dental issues.

When people first start treating their sleep apnea, they often find that they don’t get better sleep right away. That’s because it usually takes people a while to adjust to their CPAP machine; in many circumstances, they never quite get used to wearing a mask to bed.

Oral appliances are often a much more comfortable option for patients who aren’t thrilled about the prospect of a CPAP machine. However, even this can take some getting used to; here are some ways to make that process easier.

Sleep apnea is a common condition with potentially deadly complications with no treatment. Obstructive sleep apnea is the most prevalent form. It is caused by an obstruction in the upper airway that is created by the soft tissues in the back of the mouth or tongue collapsing. This can result in frequent breathing disruptions while sleeping. Anyone can be at risk of sleep apnea, but there are factors that can contribute to its development, like obesity. Researchers have found that exercise can help improve sleep quality and lessen breathing disruptions. 

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During the cold autumn and winter months, do you tend to turn the thermostat up in your house? You might do so even at night so you can feel cozy and warm as you drift off to sleep. Or perhaps you are someone who likes their bedroom to be on the cool side. While indoor temperature might seem like nothing more than a matter of personal preference, it can actually have an impact on your health. In particular, it might affect your sleep apnea. How is that the case? This blog post explains.